
Healing, strengthening yoga practice for all levels
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Weekly 75 minute sessions online via Zoom
Hatha yoga for all levels
Pregnancy yoga and Birth Preparation
A pregnancy sanctuary for you and your baby from 12 weeks onwards
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Weekly 90 minute sessions online via Zoom
Positive Pregnancy Support
A well-being session for all stages of pregnancy for support and positivity
Weekly 90 minute sessions online via Zoom
Hypnobirthing and birth preparation for couples
A one day workshop for you and your birth partner/s to learn everything for you all to feel calm and confident and prepared
Postnatal yoga
Strengthening, toning, connection and support
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Weekly 90 minute sessions online via Zoom
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