Strength and softness: 7am meditation with Alison Fiddler
Welcome folks, this is a recording of one of my live 7am (UK time) meditation recordings (every morning Monday-Friday).
These live 15 minute group mediation practices on Zoom are free for anyone to join, simply click on the link at https://www.yogapanacea.com/7am-medit....
Enjoy! Lots of love, Alison x