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Available Online
Hatha yoga - ONLINE
Tuesday 8PM - Suitable for all levels
1 hr 15 min1 h 15 minOnline via Zoom
10 British pounds
£10
Service Description
Hatha yoga classes with Alison are suitable for all levels of experience, fitness and abilities. Alison will guide you with different options to create the kind of yoga practice that is most helpful for your body, mind and heart. Each class has a combination of sun salutations, short flow sequences, holding poses, breathwork and relaxation. Every class with Alison helps you develop strength, resilience, flexibility, fitness and inner peace. Yoga with Alison is your survival tool for modern day living.
Upcoming Sessions
Contact Details
+447982060858
alison@yogapanacea.com
Southport, UK
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